Tag Archives: nature

Single Black female hiker here!

Posted on October 14, 2022 by msw blog

“Single Black female hiker here! My love of hiking started with local parks like Robinswood, Coal Creek, Kelsey Creek and Weowna. Then, I graduated to Cougar Mountain. Now, I’m working on Tiger Mountain trails. There are a few extraordinary experiences that … Continue reading →

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The Forest

Posted on October 12, 2022 by msw blog

When I start to get overwhelmed now, I stop and look out at the trees. I really don’t want to go back to an office.

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Change of Pace

Posted on October 2, 2022 by msw blog

Walking may be the most underrated form of exercise. Turns out putting one foot in front of the other carries some serious benefits. And when you want to push yourself, you can get your heart rate up by climbing hills … Continue reading →

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Beautiful Determination

Posted on September 26, 2022 by msw blog

“In 1983, I went on a commercial rafting trip in the Grand Canyon. Between Crystal [Rapid] and Lava [Falls Rapid] (two huge rapids), there was a fast moving but flat stretch of the river. I asked the guide if I could … Continue reading →

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A Second Spring

Posted on September 24, 2022 by msw blog

Autumn is a second spring when every leaf is a flower – Albert Camus

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