Tag Archives: nature

Ways to Appreciate the Natural World

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Restorative Practices

Three restorative practices to help you enjoy moments of peace every day: Stillness: Stillness is a key ingredient in a peaceful life. Nature provides an ideal backdrop for cultivating stillness, whether you’re lying in the grass, floating in water, or … Continue reading

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Beautiful Walk

“Linda and I started meeting in the mornings, walking while the kids were still asleep. Then we would go home and put them on the bus. Eventually we decided to try a weekend walk with the kids. Since we live … Continue reading

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Sanctuary

You must have a place to which you can go almost every day, where you do not owe anyone and where no one owes you – a place that simply allows for the blossoming of something new and promising”.  – … Continue reading

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Deep Roots

The choice is not made in theory, for to grow deep roots requires action, courage, love commitment. The daily alarm that goes off too early reminds us of greater goals than sleep. Showing up and showing compassion especially when it’s … Continue reading

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