Tag Archives: relaxation

Lesson on Emotional Intelligence

Posted on December 22, 2022 by msw blog

My most important lesson on emotional intelligence was early in my career, at a Wall Street Job. I was exhausted and kept making small mistakes. My supervisor could’ve blown up, justifiably. But he had the presence of mind to be … Continue reading →

Posted in Reflections | Tagged emotional intelligence, Empathy, feedback, grace, life lesson, mental health and wellness, mindfulness, observe, pause, proceed, relaxation, rest, self compassion, Slow down, stop, tough conversations | 5 Comments

Beauty Vibe

Posted on October 24, 2022 by msw blog

How would you describe your beauty vibe…. It is definitely low-key. I have so much admiration for people who can do a whole look and turn it out every day. I am not that girl. I do love playing dress-up. … Continue reading →

Posted in Reflections | Tagged bath, Beautiful people, beauty, beauty products, beauty routine, body image, Body positive, hair, insight, inspiration, makeup, mindfulness, naked, Personal hygiene, relaxation, rituals, self care | Leave a comment

Change of Pace

Posted on October 2, 2022 by msw blog

Walking may be the most underrated form of exercise. Turns out putting one foot in front of the other carries some serious benefits. And when you want to push yourself, you can get your heart rate up by climbing hills … Continue reading →

Posted in Reflections | Tagged Energy, exercise, gratitude, happiness, healing, heart rate, insight, movement, nature, outdoors, relaxation, responsibility, Strengh, strength, stress reliever, tranquility, underrated, walking | 3 Comments

A Second Spring

Posted on September 24, 2022 by msw blog

Autumn is a second spring when every leaf is a flower – Albert Camus

Posted in Reflections | Tagged autumn, blooms, comfort, cozy, Fall, flowers, inclement weather, landscape, nature, relaxation, road trip, seasonal, spring, unplug, weather | 6 Comments

How to Welcome Fall

Posted on September 21, 2022 by msw blog

Buy a pair or two of new cozy socks Visit a thrift store and pick out a super soft sweater Sip on your favorite fall beverage Visit the library and check out a few spooky books Wash all your cozy … Continue reading →

Posted in DIY💭 | Tagged autumn, comfort, cozy, entertaining, Fall, fireplace, inclement weather, reading, relaxation, road trip, seasonal, unplug, weather | 7 Comments

Tag Archives: relaxation

Lesson on Emotional Intelligence

Beauty Vibe

Change of Pace

A Second Spring

How to Welcome Fall

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