Tag Archives: Sacred
Developing Mindfulness
What can help? What about mindful programs in schools? There’s a lot of excitement around mindfulness programs in schools, and they’re becoming more accessible to more communities. Such programs are also very hard to do: What do young people need? … Continue reading
Power of zero
Women don’t realize their power. Once, during a seminar on interviewing for tech jobs, I said “You guys have to realize that when they give you the first offer, this is minute zero in the gender pay gap” and that’s … Continue reading
Washed In Mindfulness
A lot of people say its cathartic to cook, and I’m like, how is it cathartic washing all these dishes. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading
Letting Go…
The Buddha taught that we’re not actually in control, which is pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person –Pema Chodron Positively Purging-I welcome your … Continue reading
Slow Down
It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading
Real Life of an MSW 