Tag Archives: self-awareness

How to Soothe Through Anxiety

whether it’s laying on the ground, stretching to move your focus away from your thoughts and into the body, breathwork or a self-massage, figure out what body activities help you feel at peace and access those tools when you begin … Continue reading

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Good & Slow

To savor is to go slow. Being willing to soften so we can soak it all in, refusing to rush by the sweetness of a moment, a look, a word, a memory – that is how we find the honey … Continue reading

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Creative Process

Problem solving has always been a big part of the process, so research is the key for me I try to find out as much as possible about what I’m working on and when experiment with a diverse range of … Continue reading

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Change

“Choices mean everything, and both of these guys have made really bold strides and sacrifices to get where they are,” Hughes says. “No one is perfect. We watch, and every now and then, we see moments of imperfection. And to … Continue reading

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Success

Unless you choose to do great things with it, it makes no difference how much you are rewarded, or how much power you have. – Oprah Winfrey Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading

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