Tag Archives: self-awareness

Peace

I feel most at home and at peace when people come over, and we light the fire to chill out. My friends always start an impromptu dance party with the music blasting. As long as you have a place to … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | Leave a comment

How to Soothe Through Anxiety

whether it’s laying on the ground, stretching to move your focus away from your thoughts and into the body, breathwork or a self-massage, figure out what body activities help you feel at peace and access those tools when you begin … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , | 2 Comments

Good & Slow

To savor is to go slow. Being willing to soften so we can soak it all in, refusing to rush by the sweetness of a moment, a look, a word, a memory – that is how we find the honey … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | 5 Comments

Creative Process

Problem solving has always been a big part of the process, so research is the key for me I try to find out as much as possible about what I’m working on and when experiment with a diverse range of … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Change

“Choices mean everything, and both of these guys have made really bold strides and sacrifices to get where they are,” Hughes says. “No one is perfect. We watch, and every now and then, we see moments of imperfection. And to … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , | Leave a comment