Tag Archives: self care

Imagination

Posted on January 9, 2019 by msw blog

Comical Explanation

Posted in Reflections | Tagged adventure, animals, books, bookshelf, comic strip, creativity, imagination, library books, reading, self care, solitude, virtual reality | Leave a comment

Our Bodies – stretching in the morning and several times during the day feels so good. Why do we ignore this urge? Observe cats. They know how to do it. Our teachers are all around us. Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged happiness, healing, health, health and wellness, inspiration, massage, mindfulness, nervous system, Paying attention, relaxed, rest, self care, sensation, Stretching, teachers | Leave a comment

Grounded

Posted on January 4, 2019 by msw blog

Respect your feet. They mastered the art of staying grounded while moving forward. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

Posted in Reflections | Tagged Achilles tendon, breathing, confidence, contentment, courage, dreams, failure, faith, feet, foot, massage, mindfulness, nervous system, Paying attention, pedicure, relaxed, rest, self care, sensation, toes | Leave a comment

Your Love Checkup

Posted on December 30, 2018 by msw blog

I swear sometime this purging becomes a serendipity moment and it couldn’t be better than when I pulled out this article “Sex and Love: Your Annual Review”. I love the questions and feel that it is important to identify the … Continue reading →

Posted in Reading, Reflections | Tagged dreams, extra extra, faith, honesty, honor your truth, inspiration, integrity, journaling, lifestyle, mindfulness, positive things, purpose, realationships, review, self care, sex, Year- End Review | 2 Comments

Optimal Work Performance

Posted on December 20, 2018 by msw blog

The paged fluttered out of my career journal. When I unfolded it, it revealed notes from a work shop I had taken in the margins I had written “Making the most of those 15 minutes breaks” : 8 Ways to … Continue reading →

Posted in Career Journal | Tagged advice, breathing space, burnout, career goals, employment, How did you get here, inspiration, interlude, intermission, interval, life lessons, lull, midnfulness, notes, pause, personal development, recess, respite, self care, social worker, support, time out, work breaks | Leave a comment

Tag Archives: self care

Imagination

Stretching

Grounded

Your Love Checkup

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