Tag Archives: self love

Take the Lead

Posted on February 1, 2022 by msw blog

It was only after fully accepting myself that I was able to step into my confidence. I realized that being myself actually worked, and that being a Black woman is one of Gods greatest gifts, and now more than ever, … Continue reading →

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In Our Nature

Posted on January 31, 2022 by msw blog

The natural world and its process have much to teach us about flexibility, creativity, and resilience that’s already within us, just waiting to unfurl. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading →

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Mindfulness

Posted on January 13, 2022 by msw blog

Don’t try rescuer everybody because you might be getting in God’s way …maybe he’s trying work with them”

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Central

Posted on January 10, 2022 by msw blog

“I stood at the border, stood at the edge and claimed it as central. l claimed it as central, and let the rest of the world move over to where I was.” ― Toni Morrison Positively Purging-I welcome your feedbacks in … Continue reading →

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Therapeutic Word of the Day

Posted on January 2, 2022 by msw blog

In therapy, I learned a term that stuck with me: flooded. When someone is yelling and attacking you or misinterpreting you, you are allowed to say “Stop, I’m flooded. I can’t hear you anymore. Your words aren’t landing.” It means … Continue reading →

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