Tag Archives: therapist

Healthy Realationship

Posted on December 29, 2022 by msw blog

You’ve been open about therapy being part of your life. Are you still working with a therapist? Yes. When you have trauma, eventually it needs to be reprocessed. What I’m working on with my therapist now is building up my … Continue reading →

Posted in Reflections | Tagged birthright, copying skills, flooding, healing, Healthy realationship, Lavern Cox, life, love, pain, respect, responsibility, therapist, therapy, trauma, vulnerability, word of the day, worthy | 2 Comments

Helping Hand

Posted on December 24, 2022 by msw blog

When I was struggling with my mental health, it was difficult to find a therapist. If it was hard for me — someone who has the means — I knew it was a huge problem in the Black community,” she … Continue reading →

Posted in Clinical Supervision, Reflections | Tagged Black community, Boris Lawrence Henson Foundation, community, cost, good conversation, healing, How did you get here, mental health and wellness, Psychotherapy notes, social worker, stigma, Struggles, therapist, therapy, trauma, vulnerability | 5 Comments

Mental Health Day

Posted on November 4, 2022 by msw blog

I need to take a mental health day, but what should I actually do on my day off? Look after yourself. I also like the term “self-care day” that might mean tackling your to do list around the house; not … Continue reading →

Posted in Clinical Supervision | Tagged habits, journaling, life lessons, mantra, mediating, mental health, mental health and wellness, mental-health day, mindfulness, opportunity, purpose, security blanket, self growth, self-care day, self-help, stress, support system, therapist, to do list | 2 Comments

The Process of Therapy

Posted on October 27, 2022 by msw blog

What [therapy] looks like. You laugh, you cry, you have a therapist come in to give you some tools and exercises to do. We talk about our resource guide, and we direct the audience to it if they’re suffering. This … Continue reading →

Posted in Reflections | Tagged active listening, boundaries, clarity, discomfort, emotional development, emotions, family therapy, good conversation, healing, How did you get here, journey, personal stuff, propping questions, Relationship, resource guide, silence, therapeutic, therapist, therapy, vulnerability | Leave a comment

Thoughts of a Blogger: A Blogger’s Journal

Posted on October 23, 2022 by msw blog

A great quote should function like a flashlight, guiding the reader through darkness…a great quote is also short and catchy…it has to come from a place of meaning… A great quote just makes you say in your head an all-caps … Continue reading →

Posted in Reflections | Tagged anonymous, blog, comics, professor, quotes, readers, Reflections, social media, social worker, therapist, writer | 2 Comments

Tag Archives: therapist

Healthy Realationship

Mental Health Day

The Process of Therapy

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