Tag Archives: therapy

Shopping

Posted on November 7, 2021 by msw blog

When or lose, we go shopping after the election. – Imelda Marcos Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading →

Posted in Reflections | Tagged Believe, budget, confidence, creativity, design, election, fashion, Finishing touches, happiness, Home Decor, Imelda Marcos, inspiration, quality, shopping, statement piece, stress reliver, therapy | 3 Comments

Emotional Resilience

Posted on October 23, 2021 by msw blog

Soon after starting his practice in in 2010, Mastin Kipp, creator of Functional Life Coaching, noticed a pattern of behavior in his clients. “they would set goals- try a meal plan, quit their job- but not follow through,” he says. … Continue reading →

Posted in Reflections | Tagged bad experiences, emotional development, Emotional Resilience, emotions, fight or- flight, follow through, frontal lobe, generational curse, goals, Mastin Kipp, mental health and wellness, therapy, trauma | 2 Comments

How I Mental Health

Posted on August 22, 2021 by msw blog

My definition of a mental-health day is prayer and Transcendental Meditation. I combat stress by getting dressed and feeling good about myself and honoring the things that I love, my indulgences, and my whims. Positively Purging-I welcome your feedbacks in the comments and … Continue reading →

Posted in Reflections | Tagged awarness, creativity, healing, Meditation, mental health, mental health and wellness, Personal hygiene, prayer, self care, self love, stress reliever, therapy, transcendental meditation | Leave a comment

Therapeutic Notes: Group Agenda

Posted on June 4, 2021 by msw blog

My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading →

Posted in Career Journal | Tagged agenda, community, determination, faith, group facilitator, group work, hope, journey, LICSW, principles, Recovery, respect, safe space, social worker, strengths, support groups, support system, therapeutic groups, Therapeutic Notes, therapy, trauma, trust | Leave a comment

Mental Health & Wellness

Posted on April 7, 2021 by msw blog

If someone has a broken leg, he or she immediately gets treatment. If the person has a broken soul, they usually do not.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged active listening, compassion, honesty, invisible, life lessons, mental health, mental health and wellness, mental illness, mindfulness, opportunity, professionals, purpose, realationships, self growth, self-help, social worker, support system, therapists, therapy | Leave a comment

Tag Archives: therapy

Shopping

Emotional Resilience

How I Mental Health

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