Tag Archives: wisdom
Controlling Stress
To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading
Posted in Reflections
Tagged budget, communication, extra extra, gratitude, health and wellness, journaling, joy, kindness, laughter, life lessons, mental health, problem solving, realationships, selfcare, Slow down, small steps, solutions, stress, time managment, Ways to Reduce Stress, wisdom
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What is Your Family Motto ?
I had to stop and smile upon discovering the piece of paper that reads “Poach -worthy family mottos and maxims from moms and dads” Growing up below the poverty line, with drug addicted parents, and later being adopted as a … Continue reading
Posted in Reflections
Tagged advice, Childhood memories, family, family mottos, idioms, life lessons, life story, maxims, Memoir, proverbs, quotes, wisdom
4 Comments