Category Archives: Reflections
Real Talk
An Importance reality check: There are some things we truly have no control over, no matter how much we may wish to manifest a different outcome. What manifestation can do : What Manifestation can’t do:
Plenty of Gratitude
Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your … Continue reading
Best Advice
If I were to give career advice to young people, I’d say that you are in control of how much work you put in. I’ve always worked like I was being paid- even when I wasn’t. I’d put on my … Continue reading
Self-Care
The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading
Calm Racing Thoughts
Before you walk, pause and take a few deep breaths. Remind yourself of your intentions. What do you want to gain from this experience? Once outside try to tap into your senses. Notice the temperature of the air, the scent … Continue reading
Real Life of an MSW 