Category Archives: Reflections

Acknowledge Your Past

Posted on June 13, 2025 by msw blog

Whatever we resist, persists. Don’t deny what’s happened in the past and don’t ignore it. Those feelings are valid, but we don’t need to dwell on them. Acknowledge and accept the life lessons it has taught you. But, give yourself … Continue reading →

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Common Misconceptions That Lead to Caregiver Guilt vs Reality:

Posted on June 12, 2025 by msw blog
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Get up

Posted on June 12, 2025 by msw blog

It may sound counterintuitive, but if you get stressed out lying in bed at 2 a.m., get out of bed and do something you enjoy other than phone scrolling (like reading or a puzzle). When you feel truly tired, get … Continue reading →

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Beautiful No

Posted on June 11, 2025 by msw blog

“Decide what kind of life you actually want. And then say no to everything that isn’t that.” — Melanie Mackle Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

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Breathe

Posted on June 10, 2025 by msw blog

Lay on the floor and just breathe—because sometimes love is as simple as giving yourself stillness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

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