Mindful

try this with me: place one hand on your heart, breathe deeply, and ask yourself, “when was a time i thought i’d never get through then ended up on the other side?” let the answer rise naturally, without judgment. take that as evidence that you have everything you need for whatever life brings.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Explore

Call forth your deepest vision for yourself, your work, and our world Attune to your unique rhythm and nature’s cycles to plan out your year in a way that’s nourishing and prioritizes rest, pleasure and play

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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slow

To be slow means that you govern the rhythms of your life. You are in control of deciding how fast you have to go.” – Carlo Petrini, 

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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Beautiful Direction

Your heart knows the way. Run in that direction.”

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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fresh air

Myth: Air fresheners are the best way to eliminate odors in the home or car

Put down that can of pina colada-scented air freshener! “Traditional air freshener and odor removal products typically mask odors instead of removing them,” Brown says. She recommends activated charcoal or baking soda to absorb, rather than cover, odors in the home, or good, old-fashioned fresh air. “Sometimes the best way to eliminate odors is to simply let in fresh air — open windows, use exhaust fans, or even invest in an air purifier to improve airflow and reduce lingering smells.” When an air freshener is called for, Brown says, “I would recommend seeking formulas that contain essential oils. The use of essential oils can help to purify the air and leave a pleasant scent without the use of synthetic fragrances.”

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