Tag Archives: burnout
Self-Care
“Self-care shouldn’t be an add-on; it’s something that is a part of your foundation. Whatever it is that’s going on, it’s just temporary. As long as you show up for yourself, you’ll come back to a grounded space. “I’ll take … Continue reading
How to take PTO in the post-vaccine travel boom
Keep any feelings of guilt at bay As more workers end their remote-work saga and return to physical office spaces, some employees may feel guilty taking time off. People worry that there is no one on their team to do … Continue reading
Thoughts of a Blogger: A Blogger’s Journal
I like the idea of my blog, and the content. My message is clear “Life is simply far too short to ONLY think of your professional life.” Yes, I have obtained my Master in Social Work (MSW), and gone on to obtain … Continue reading
Mindfulness
What regularly pops up in your mind while your meditating ?