Tag Archives: compassion

Know that it’s not all-or-nothing

If you want to meditate every night before bed but end up doing it for only five nights, you can decide that this counts as a win. “It’s so you can forgive yourself when something inevitably does come up and … Continue reading

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Stillness

Dear God, Anchor us in the stillness beneath the noise. Guide our hearts to respond with courage, compassion, and clarity when the world feels too heavy to hold. -Amen. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading

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Healing Self

“i used to think self-trust was about never making mistakes. now i know it’s about how i treat myself when i do. what have you learned about the ways you betray yourself? what does your body feel like when you’re … Continue reading

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Acts of Kindness

RAVE to the Capitol Hill Department of Social and Health Services office and especially to one employee who was so gracious, knowledgeable and patient. I recently accompanied my older sister, who because of health issues, had failed to get her review … Continue reading

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Spiritual Reflection

Dear God, in the midst of heartbreak and uncertainty, help us find refuge in love. May we embrace each day with grace, knowing that love will always light our way. Amen. Quote of the Day : “Love and compassion are necessities, … Continue reading

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