Tag Archives: emotions

Keep Calm and Carry On

Posted on January 13, 2021 by msw blog

When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading →

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Inquire Within: Authority

Posted on January 12, 2021 by msw blog

These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading →

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The Now

Posted on January 11, 2021 by msw blog

We have here, and we have now, and that’s something worth celebrating- Oprah

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Advice From a Fortune Cookie

Posted on January 8, 2021 by msw blog

New facts dispel old fears. Listen to intuition. Stick to basics and keep practicing. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

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Public Service Announcement

Posted on January 7, 2021 by msw blog

  Comical Explanation

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