Tag Archives: every day

Letting Go…

Posted on November 16, 2018 by msw blog

The Buddha taught that we’re not actually in control, which is pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person –Pema Chodron   Positively Purging-I welcome your … Continue reading →

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Slow Down

Posted on August 9, 2018 by msw blog

It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading →

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The Kiss

Posted on July 27, 2018 by msw blog

Comical Explanation

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Sacred Minute

Posted on July 1, 2018 by msw blog

Wash every bowl, every dish as if you are bathing the baby Buddha- breathing in, feeling a joy; breathing out , smiling. Every minute can be a holy, sacred minute. Where do you seek the spiritual? You seek the spiritual … Continue reading →

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