Tag Archives: food
Cooking
We cook because it gives us joy to put a smile on someone else face. Food is the common denominator. It doesn’t care about your ethnicity or pocketbook. The only thing it cares about is that you sit down relax, … Continue reading
Taste of Home
Recipes close to our hearts are usually less about where we ate them than who we ate them with…
Balance
I’ve had time to hone family recipes, like my grandmother cheesy potato casserole which I plan to serve at the restaurant when we open. The other day she came by and tasted it. She didn’t say, “This is great.” She … Continue reading
Mindfulness Eating
Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading
Real Life of an MSW 