Tag Archives: gratitude
Self Love
Approaching life’s challenges knowing that you’re in your own corner is more effective at creating feelings of optimism and self-belief than criticizing yourself. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Beautiful Moments
It’s all to easy to quickly dismiss achievements, those moments when you reach a goal or when life brings some surprise joy. However, you should make the most of what goes right in your life, and add it to your … Continue reading
Compassion
The Human heart has extraordinary capacity to hold and transform the sorrows of life into a great stream of compassion. Compassion is the movement of concern and kindness in response to the difficulty of any living being. Compassion arises when … Continue reading
Walk Away
No one has time for things that aren’t working, personally or professionally. This isn’t running away from a challenge, but recognize when its not going to benefit anyone. Save this time to work on things that are working in your … Continue reading
Authentic Silence of Therapy
The other day a client smiled at me and said, “You are such a Jedi mind trick!” I laughed because we had spent 50 minutes in near silence. Well, I did. I am comfortable with silence in and out of … Continue reading
Real Life of an MSW 