Tag Archives: healing

Healing Self

Posted on May 16, 2025 by msw blog

“i used to think self-trust was about never making mistakes. now i know it’s about how i treat myself when i do. what have you learned about the ways you betray yourself? what does your body feel like when you’re … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment

self love

Posted on May 12, 2025 by msw blog

taking care of yourself isn’t selfish — it’s sacred. rest without apology. give yourself full permission to slow down, to honor your body’s wisdom. find daily moments of joy. read a few pages of a good book, write a journal entry, … Continue reading →

Posted in DIY💭 | Tagged , , , , , , , , , | 2 Comments

Reclaim Your Peace

Posted on May 10, 2025 by msw blog

Instead of finishing the year strong…I finished the year soft.​I finished the year nourished.​I finished the year embodied.​(Even while nursing my sick child back to health and catching a mild bug myself.) This created space—space to process grief and to birth Positively Purging-I welcome … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , | 2 Comments

Take a Breath

Posted on May 9, 2025 by msw blog

“Our anxiety does not come from thinking about the future, but from wanting to control it.”— Kahlil Gibran Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , | 1 Comment

Make a choice

Posted on May 8, 2025 by msw blog

Make a choice of how  you move. Are you choosing balance or focus? There is no better choice, only deliberate decisions.  Whichever choice you make, and it may be both, make sure you care for yourself well. Have the grounding … Continue reading →

Posted in Reflections | Tagged , , , , , , , , | Leave a comment