Tag Archives: healing

Flex Life

There are no alarms in the morning. Plus, now when I have to work late, I am still able to have diner, put the kids to bed and meet deadlines all that the same time. – Dana Levy  Positively Purging-I … Continue reading

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Gratitude

Gratitude is the child of attention. When we stop to take in what’s before us, a single moment becomes suddenly divisible into thousands. As theologian and mental health nurse John Swinton writes, there is fast time and there is slow … Continue reading

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Testimony

I’m a fucking dictionary of trauma,” she says. “Sharing my most vulnerable moments has only ever helped me unite with others. Telling stories makes us feel less alone. – Amanda De Cadnet Positively Purging-I welcome your feedbacks in the comments … Continue reading

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Cook with loved ones

“Inviting family members and friends over to take part in the cooking process is a great way to connect,”

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Healthy Self-Love

“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things … Continue reading

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