Tag Archives: health and wellness

Take On Tiny

Posted on December 8, 2020 by msw blog

Squeeze in activity is easy in little spurts, like opting for stairs at work or parking further from the store entrance. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, Diet, excecise, excerise, gym, health, health and wellness, inspiration, life style, runner, self-image, strength, weight loss | 3 Comments

Circle of Love

Posted on November 21, 2020 by msw blog

Visualize yourself in the center of a circle composed of those who have been kind to you, or have inspired you because of their love. Perhaps you’ve met them or read about them; perhaps they live now, or have existed … Continue reading →

Posted in Reflections | Tagged affirmation, attention, compassion, healing, health and wellness, historically, inspiration, kindness, love, mythically, recipient, relationships, Sharon Salzberg, Support group, support system, Visualize | 2 Comments

Acceptance

Posted on November 9, 2020 by msw blog

I’ve learned to love the body God Gave me! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged acceptance, Bmi, body image, body shaming, cardio, Diet, excerise, friendship, God, gym, health, health and wellness, inhabitant, inspiration, life style, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | Leave a comment

Self-Care

Posted on October 15, 2020 by msw blog

Privately maintain health fitness routines, despite challenges. Good food rest and exercise energize you. Prioritize healthful activities. Nurture your physical wellness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged Bmi, body image, cardio, determination, Diet, excerise, gym, health, health and wellness, inspiration, life style, Obesity, perseverance, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | 6 Comments

Let’s Move

Posted on October 13, 2020 by msw blog

Comical Explanation

Posted in Reflections | Tagged Bmi, body image, Comical Explanation, excerise, health, health and wellness, Jane Fonda, life style, marriage, weight loss | Leave a comment

Tag Archives: health and wellness

Take On Tiny

Circle of Love

Acceptance

Self-Care

Let’s Move

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