Tag Archives: mental health and wellness

How to Help Kids cope With Stress

Make a zen list. Knowing thier go -to soothers is a great life skill for children.. Encourage your kids to come up with things that make them feel calm, like listening to music or petting the cat. Then when you … Continue reading

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Emotional Resilience

Soon after starting his practice in in 2010, Mastin Kipp, creator of Functional Life Coaching, noticed a pattern of behavior in his clients. “they would set goals- try a meal plan, quit their job- but not follow through,” he says. … Continue reading

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Reconnecting

“These times call upon us to look inward with self-awareness and to really reconnect to our core intention and ask yourself how you can be a benefit to the people around you and your community—to the world at large?” Positively … Continue reading

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Word of the Day

The term flexible work environment can mean different things to different people. For some, it means being able to work from home a few days every week. For others, it means being able to adjust their work hours. There is … Continue reading

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Sexist

Comical Explanation

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