Tag Archives: mindfulness
Question
Am I running away from something or toward something. The worst decisions are fueled by escapism. Make sure you are pursuing a way forward, not a way out. Once the crisis abates, you may be left doing something that doesn’t … Continue reading
Signs
A young man I know has a habit of asking God for signs. That’s not necessarily bad, but his prayers tend to seek confirmation of his feelings. For instance, he’ll pray, “God, if You want me to do X, then You … Continue reading
Prayer
Dear God, please help me bestow tenderness on those around me. May I remember that tenderness isn’t weak but courageous. Bestowing it on others is one of the strongest and bravest things I can do. Amen. Positively Purging-I welcome your … Continue reading
Beauty Routine
What beauty routine always make you feel better? Hair and face steaming masks, and hair treatment have become constant rituals lately. It’s pure heaven. -Coree Moreno A good, long bath using essential oils and a face mask – you can’t … Continue reading
Creating More Time in the Day
1/ Create transitions. :“I realized I actually miss my commute; it provided a mental break and preparation time for the day. So now I re-create the feeling by starting and ending my day with a mock commute, by walking or … Continue reading
Real Life of an MSW 