Tag Archives: opportunity

Resilence

Reframe the issue you’re facing as a challenge not a problem…while that can feel like it’s just words, words matter. Choosing to view things as “challenges” rather than problems can keep you focused on solving over wallowing. It’s a protective strategy … Continue reading →

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Progress

Reflect on your progress. Social psychologist and leading researcher on the science of motivation Ayelet Fishbach says that looking back at what you’ve already done can reaffirm your commitment to your resolution. Looking at what remains can be overwhelming and … Continue reading →

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Dreams

The first decade of my life was dedicated to dreaming. i’m no longer shy, but I’m not sure I would dream as big as I dream today if it were not for those awkward years in my head. My teenage years … Continue reading →

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Are You Enough For Yourself?

Can you answer that question? Have you reached a point in your life where you’re not trying to live up to other people’s expectations, trying to satisfy their needs or their desires and have learned to trust yourself enough to … Continue reading →

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Therapeutic Notes: The Consult

My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading →

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