Tag Archives: perspective
Recipe for Anxiety
In the best of times, we might put something online that we think is great, get no feedback, and get depressed. But you’re not just asking people to like something; you’re asking them to build off of that connection. That’s just the thing. … Continue reading
Inquire Within: Self Reflection
Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading
Splitting the Check
Long story short, I paid for our first dinner, and he paid for our second, I went to the bathroom and when I came back, he had already paid. I said, “I can pay you half or I can get … Continue reading
Social Media Philosophy
Don’t post anything I wouldn’t want my parents or grandparents to see. They both follow me. Before you take a picture, ask yourself why you’re taking it. Are you sharing a shot of your new yoga outfit to convince friends … Continue reading
Give It to God
As a teenager, when I became overwhelmed by enormous challenges or high-stakes decisions, my mother taught me the merits of putting pen to paper to gain perspective. When I was uncertain whether to take specific classes or which job to … Continue reading
Real Life of an MSW 