Tag Archives: Pondering
Inquire Within: Self Reflection
Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading
Reflective Journaling
I find I like journals with margins so if I reread them I can connect the dots to an outcome or current thought. Colorful post it’s our also great for this and a great eye catcher when flipping through Positively … Continue reading
The Premise of Regret
What is your greatest regret? The premise of regret implies an impossible standard of perfection. Perfection does not exist, and we all know that we are conditioned to strive for it. So, I try to do my best, and then try … Continue reading
Inquire Within: Finding Your Way
These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading
Real Life of an MSW 