Tag Archives: self care

Benefits of Exercise in Parkinson’s Treatment

Posted on April 21, 2017 by msw blog

I am a naturally quiet observer- it comes with the title of being a clinical social worker. For the last several weeks, I have walked across the hospital campus observing a group of adults doing everything from Thai Chi, lunges, … Continue reading →

Posted in Career Journal, Reading | Tagged boundaries, case management, CASE MANAGER, cognitive difficulties, employment opportunities, fatigue, foster care, health and wellness, inspiration, life lessons, mindfulness, New Diagnosis’, opportunity, parkinson, Pilates, promotion, quality of life, Rehabilitation Medicine, research study, self care, social worker, success, Thai Chi, therapy, transformation, treadmill | 4 Comments

Chocolate State of Mine

Posted on March 18, 2017 by msw blog

I came across the great blog The Recipe Hunter after she liked a few of my post. I loved her idea of theme of the month recipes. However, it looked like the odds were against me because her theme this month was … Continue reading →

Posted in Kitchen Adventures, Networking | Tagged Bailey's, chocolate, contest, friendship, gift ideas, happy hour, hot chocolate, Irish cream, journal, mediatation, mindfulness, Peppermint Bark, peppermint schnapps, reflection, saying yes, self care, serendipity, Starbucks, The Recipe Hunter, walking, White chocolate | 6 Comments

Do You Have Compassion Fatigue? Caregiver Edition

Posted on March 1, 2017 by msw blog

One of my favorite quotes is “You can’t argue with crazy”. It’s a proven fact you just can’t. That is why in my last post I provided suggestions for dealing with the intolerable. A dear friend who recently read it … Continue reading →

Posted in Clinical Supervision | Tagged aging parents, asking for help, care giver, compassion fatigue, coping skills, disease, drug addiction, exercise, family, friendship, healing project, help, home and comunity care, honesty, inspiration, journaling, kindness, life lessons, love, mental illness, mindfulness, music, parenting, patient care, self awarness, self care, social worker, support system | 2 Comments

Inclement weather and hungry!

Posted on February 11, 2017 by msw blog

So, have you ever had a natural disaster (flood , tornado , earthquake , windstorm or something worst?) or just been snowed in for a extended period of time? What did you eat, was it good, and what did you … Continue reading →

Posted in Kitchen Adventures | Tagged cold, cold remedies, entertaining, family time, inclement weather, love, mother nature, National disasters, netflixs, realationship, School closures, seafood, self care, sick day, sledding, snow day, survival, Thai, Thai Seasoning, transformation, udon noodles, winter aliments, winter storm | 11 Comments

Snow Day!

Posted on February 6, 2017 by msw blog

I was going to write a detailed post about the winter weather (all negative with a few touches of sarcasm), but somehow that feels like homework and very ungrateful on this beautiful snow day. Therefore, here’s my report in a 100 … Continue reading →

Posted in Kitchen Adventures | Tagged blessed, bourbon, cocktails, cold, cold remedies, egg whites, entertaining, family time, gift, happy hour, inclement weather, love, memories, mother nature, music, netflixs, prayer, realationship, School closures, self care, sick day, sledding, snow day, Snow storm, snowmen, transformation, winter aliments, Winter drinks, winter storm | 9 Comments

Tag Archives: self care

Chocolate State of Mine

Inclement weather and hungry!

Snow Day!

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll