Tag Archives: strength
Budget Fitness
Any tips for getting fit on a tight budget? One of the best pieces of workout equipment is your own body. You can get everything done with body weights exercises. Think squats, pushups, sit-ups, and crawls.
Self-Discovery
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
What Piece of Advice Would You Offer
Don’t screw anybody over. Just do your best. If you owe your employees 50 bucks, give them 55. It’s not the end of the world. Five bucks is not going to hurt you, but for them it’s a meal. I … Continue reading
Resilience
Your workout can be its own kind of devotion, a challenge that not only pushes your limits and build strength but leaves you with a sense of accomplishment that keeps other stresses and values in perspective. Positively Purging-I welcome your … Continue reading
Motivation
How do you stay motivated? I grew up not having a lot of confidence. And so now to be on the other side of it – to own my power, see my power, hold my light, and be able to … Continue reading
Real Life of an MSW 