Tag Archives: therapist

Prepare for Many Hats

Posted on September 24, 2023 by msw blog

“Our jobs involve so much more than just ‘design’ and the profession is way more grit than glamour, despite how it looks on social media. In addition to designing/decorating, we are part-time therapists, psychics, sociologists, bookkeepers, carpenters, plumbers, lifestyle concierges. … Continue reading →

Posted in DIY💭 | Tagged bookkeepers, carpenters, concierges, decorating, designer, glamour, hardwork, leadership, plumbers, professional, psychics, social media, sociologists, therapist | 2 Comments

The Process of Therapy

Posted on September 9, 2023 by msw blog

You’ve been open about therapy being part of your life. Are you still working with a therapist? Yes. When you have trauma, eventually it needs to be reprocessed. What I’m working on with my therapist now is building up my … Continue reading →

Posted in Reflections | Tagged active listening, boundaries, clarity, discomfort, emotional development, emotions, family therapy, good conversation, healing, How did you get here, journey, personal stuff, propping questions, Relationship, resource guide, silence, therapeutic, therapist, therapy | 5 Comments

Healthy Joy

Posted on March 25, 2023 by msw blog

How do you go about doing that? I’m responsible for my mental health. I’m responsible for how I respond or don’t respond to trauma. I can have compassion for myself and grace for myself. I think we can simultaneously acknowledge … Continue reading →

Posted in Reflections | Tagged compassion, grace, joy, life lessons, mantra, mental health, mental health and wellness, mental-health day, mindfulness, opportunity, purpose, responsibility, self care, self growth, self-help, systemic oppression, therapist, trauma, unplug | Leave a comment

According to Therapists:Waiting for a Crisis

Posted on March 2, 2023 by msw blog

If you think you could benefit from working with a therapist, then that’s reason enough to seek one out. Don’t make the mistake of waiting until you are facing a mental health crisis. The idea of hitting ‘rock bottom’ is … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged boundaries, credentials, crisis, dating, effectiveness, emotions, experience, expertise, healing, How did you get here, interview, mental health and wellness, mental health crisis, rapport building, social worker, therapeutic, therapist, therapy, urgency, wellness | 3 Comments

According to Therapists: Staying With a Therapist Who’s a Bad Fit

Posted on February 22, 2023 by msw blog

You may need to meet with multiple therapists before you find one who feels like a good fit. To that end, staying with a therapist who doesn’t feel right for you is a mistake. “Finding a therapist can feel a … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged boundaries, credentials, dating, discomfort, effectiveness, emotions, experience, expertise, healing, How did you get here, interview, mental health and wellness, rapport, rapport building, social worker, therapeutic, therapist, therapy, wellness | 2 Comments

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The Process of Therapy

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