Tag Archives: transformation

Random Garden

Sit down in your yard and plant a singlerandom vegetable or plant. There’s no needfor a garden, maybe just a pepper plant nextto your steps or dahlias next to your mailbox Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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Imagine

“Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.” — C. Assad Positively Purging-I welcome your feedbacks in the comments and your … Continue reading

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self love

When we can accept ourselves, even on our toughest days, there’s no more need to hide or pretend. We don’t have to puff ourselves up. We don’t have to drag others down in order to feel okay about ourselves. We … Continue reading

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ups and downs of menopause

Mindfulness teacher and women’s health expert Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey.Learn What to … Continue reading

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Breathe   

Let it go! Change the channel. Turn it off. Unsubscribe. Unfriend. Unfollow. Mute. Block. Walk away. Breathe.    Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading

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