Tag Archives: vulnerability

Authentic Self

I just try to be a vessel for each and every story and tell the truth Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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Advice from a Horoscope

While you may want to take care of vulnerable individuals, don’t encourage total dependency. Explain that you can help, but you also must keep an eye on other areas your deeply committed to. Lucky day the 20th a Suprise message … Continue reading

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A Narrative

I’ve been shifting from a narrative that I was thought I was supposed to follow and move into a space that feels organically me. Highlighting my Black features is one way that I will continue celebrating beauty, for years to … Continue reading

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The Process of Therapy

What [therapy] looks like. You laugh, you cry, you have a therapist come in to give you some tools and exercises to do. We talk about our resource guide, and we direct the audience to it if they’re suffering. This … Continue reading

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Black Women Mental Health

Black women also face specific obstacles when it comes to mental health and overall wellness. What have you learned from your therapy journey and the foundation’s work? The more research I did—and [looking at] my own sessions—I started thinking about … Continue reading

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