Tag Archives: apperication
5 Top Ways to Add Gratitude To Your Day
Keep a gratitude journal and add to it when you can – ideally once a day Notice the beauty in nature each day – even if you can’t take a quick walk outside, looking out the window is a way to refresh … Continue reading
Recognition
Recognition is a funny thing because on the one hand, you absolutely want to be recognized for your work. But on the other hand, being recognized doesn’t mean you’ve achieved everything you set out to achieve. The challenge is what … Continue reading
Cooking
Non-cooks think it’s silly to invest two hours’ work in two minutes’ enjoyment; but if cooking is evanescent, so is the ballet. – Julia Child Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Mindfulness Eating
Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading
Bonus
Our team has been working diligently at home during the pandemic, and despite being pushed to the max, we have pulled through and fulfilled an important scheduled milestone. Team members are exhausted and burned out, and a little frivolity would … Continue reading
