Tag Archives: excerise

The body of the agreement

Posted on December 7, 2019 by msw blog

Did you every stop to think that your body deserves more from its “inhabitant”? Perhaps we did not understand the terms of the lease that included respect, tuning in and careful, regular maintenance program. Positively Purging-I welcome your feedbacks in … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, Diet, excerise, friendship, gym, health, health and wellness, inhabitant, inspiration, life style, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | 2 Comments

Body Centered

Posted on July 7, 2019 by msw blog

I swear sometime this purging becomes a serendipity moment and it couldn’t be better than when I pulled out this article “Something to Think About”. I love the questions and feel that it is important to be intoned with your … Continue reading →

Posted in Moment of Truth... | Tagged awarness, check up, excerise, Future, health and wellness, Intuition, journaling, lifestyle, Meditation, mindfulness, physical characteristics, self care | Leave a comment

After Effects

Posted on March 31, 2019 by msw blog

Comical Explanation

Posted in Reflections | Tagged crushed it, excerise, fitness, freebies, happiness, health, hopeful, inspiration, journey, life style, long-distance race, marathon training, marthon, Muscle soreness, race day, stairs, treadmill, victory, waffle house | Leave a comment

Mini Makeover: Wishful Thinking Edition

Posted on February 6, 2019 by msw blog

Do you have a closet filled with ignored scrapbooking supplies or a garage full of abandon sports equipment? Maybe you think that you should want to be someone who has shelves of lovingly made scrapbooks or devotes hours to playing … Continue reading →

Posted in Charity, DIY💭 | Tagged arts and crafts, declutter, excerise, fresh start, happiness, organizing, scrapbooking supplies, sports equipment, spring cleaning, wishful thinking | Leave a comment

Slow and Steady

Posted on January 17, 2019 by msw blog

I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, excerise, friendship, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | 2 Comments

Tag Archives: excerise

The body of the agreement

Body Centered

After Effects

Mini Makeover: Wishful Thinking Edition

Slow and Steady

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