Tag Archives: family

Real Life Cooking

Posted on December 25, 2019 by msw blog

Cooking a meal is about much more than nourishment. Cooking is a gesture of generosity and even love that can be felt and tasted. Introducing kids to favorite family dishes or recipes that have been passed down allows us to … Continue reading →

Posted in Kitchen Adventures | Tagged appreciation, change, co-cooking, comfort food, conversation, cooking, cultures, date night, family, farmers market, food, friendships, generations, generosity, history, life lessons, memories, Nourishment | 2 Comments

Advice from a (Broken) Fortune Cookie

Posted on December 24, 2019 by msw blog

When life goes right, actually notice. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading →

Posted in Reflections | Tagged disconnect, emotions, family, fortune cookie sayings, friendships, Habit, happiness, health, income, inspiration, life, mindfulness, money | Leave a comment

Managing the holiday rollercoaster … Practice Gratitude

Posted on December 22, 2019 by msw blog

Practice gratitude is not about talking yourself into liking what you really don’t like. It is about conscious appreciating the good things in life. It’s about that first moment in the morning when you wake up you have a warm … Continue reading →

Posted in Reflections | Tagged Christmas, family, food network, friends, gift ideas, gratitude, Hanukkah, happy, holiday rollercoaster, holidays, mindfulness, netflixs, opportunities, relationships, relaxation, saying no, self care, stress reliver | 2 Comments

Managing the holiday rollercoaster … Emotional honesty

Posted on December 18, 2019 by msw blog

feel what you’re feeling the holidays are about connections with ourselves and each other. Emotional honesty – feeling what we are feeling and not covering it with what we think we should be feeling – often goes a long way … Continue reading →

Posted in Reflections | Tagged Christmas, emotions, family, food network, friends, gift ideas, Hanukkah, happy, holiday rollercoaster, holidays, mindfulness, relationships, relaxation, saying no, self care, stress reliver | 3 Comments

Managing the holiday rollercoaster … Check your real needs

Posted on December 11, 2019 by msw blog

Check your real needs This sounds obvious, but many of us get so caught up with taking care of everyone else’s needs during this time of year that we forgot to slow down and check our own needs. The results … Continue reading →

Posted in Reflections | Tagged care giver, Christmas, expectations, family, friends, gift ideas, Hanukkah, happy, holiday rollercoaster, holidays, mindfulness, relationships, relaxation, saying no, self care, solitude, stress reliver | 2 Comments

Tag Archives: family

Real Life Cooking

Managing the holiday rollercoaster … Practice Gratitude

Managing the holiday rollercoaster … Emotional honesty

Managing the holiday rollercoaster … Check your real needs

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