Tag Archives: healing
Cooking Karaoke
A staple of my daily routine is to sing while I cook dinner, and its especially healing when I’ve had a tough day. I plug in my speaker, find anything from Lizzo to Earth, Wind & Fire, and start singing … Continue reading
Posted in Kitchen Adventures
Tagged cooking, dayna isom, decision, dinner, distractions, encouragement, happiness, healing, inspiration, joy, karaoke, life, love, mindfulness, music, performance, relaxation, singing
2 Comments
Yoga
Yoga, especially when I don’t feel like it. It calms and centers me like nothing else. -Mindy Ratliff Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Posted in Reflections
Tagged class, excerise, healing, massage, mindfulness, Mindy Ratliff, movement, peace, personal space, Pose, strength, Stretching, yoga, zen, Zen experience
8 Comments
The ASK
I ask for what I need when I’m overwhelmed. I’m always relived and pleasantly surprised by the help I can receive if I just ask Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
Posted in Reflections
Tagged ask, community, compassion, confidence, Culture, d advice, difficulties, emotions, gratitude, happiness, healing, help, inspiration, kindness, life, request, support system, team work
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Real Life of an MSW 