Tag Archives: health and wellness

Nourishment

Choose nourishment with every action and every word. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know … Continue reading

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Tiny Joys

Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading

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Authentic Self

I felt confident enough in my ability, but also in who I was , I didn’t feel like i was being held down by a need to  only play likeable people- Saorise Ronan Positively Purging-I welcome your feedbacks in the … Continue reading

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Cultivate an Indoor Herb Garden

Cultivate an Indoor Herb Garden add flavor to your meals while spicing up the look of your kitchen island with a curated selection of potted herbs. The lush green hue and fragrant aromas of fresh herbs stimulate the senses and leave … Continue reading

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7 Ways to Handle Caregiver Guilt

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