Tag Archives: health and wellness

Take a Breath

“Our anxiety does not come from thinking about the future, but from wanting to control it.”— Kahlil Gibran Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 1 Comment

Time for Reflection

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

Aging

Do you really want to live forever, or just be healthier for longer?  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , | 2 Comments

Age Appropriate

Be age appropriate. We are no longer kids, teenagers – carefree and young. We are no longer early twenty-year-olds – partying. I am not saying don’t enjoy life,enjoy life, but don’t be stuck in being young, gracefully step into the … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Patience

With kindness, practice putting your impatience on pause for moments throughout your day. Take a couple of deeper, relaxing breaths, look around the room you are in, feel your feet on the ground and remember that life isn’t meant to … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment