Tag Archives: health
Last Moment of Self-Care
Last moment of self-care…whenever I exercise. I try to four times a week. Getting a sweat, hitting a certain heart rate so you feel like you’re getting a little renewal. Prayer, meditation, reading scripture. That’s all very much self-care for … Continue reading
Caregiver
My mother and father are in their early 70s. I’m very close with both of them. There have been changes to their health over time, with wearing hearing aids, walking more slowly, etc., but I’ve noticed that my mother is … Continue reading
True Health Journey
A few years ago I release myself from the pressure of completely we overhauling my eating habits at the dawn of another year. Instead of buying into the latest healthy food diet that praised certain foods and vilified others, I … Continue reading
Not Holding Grudges
Why is it vital for us to not hold grudges? How will you work to restore a broken or damaged relationship this week? Jesus, thank You that I can forgive others because You’ve forgiven me.
Real Life of an MSW 