Tag Archives: journal
Inquire Within: How I Mental Health
My definition of a mental-health day is ?• I unwind with ? • On a good day, I deal with rejection by? • The not-so-great coping mechanism I had to abandon ? • When I’m being pulled in many directions … Continue reading
Posted in Moment of Truth...
Tagged active listening, changes, communication, emotions, Empowerment, gratitude, guidance, journal, mantra, mental health, Mental health questions, mindfulness, perspective, Pondering, possibility, realationships, self reflection, self-awareness, writer, Writing prompts
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Self Reflection
• What parts of your world and your being would you like to recapture, reinvent, or relive? • What moments or incidents in your life have given you special understanding, resilience, and guidance?
Memory Lane
Slow and consider what’s most important. Ramble down memory lane. Review and update long-range planning. Start from a point of balance. Do what you love.
Posted in Reflections
Tagged balance, happiness, health, health and wellness, journal, life, life lessons, life story, memories, memory lane, mindfulness, Nostalgia, opportunity, purpose, Reflections, self care, self-awareness, treasures, vitality, wellness
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