Tag Archives: kindness

Defining Beauty

Posted on April 22, 2020 by msw blog

As long as you’re a good person- happy and nice to everyone- people will think your beautiful. -Oliva Williams

Posted in Reflections | Tagged beauty, confidence, Empowerment, How did you get here, insight, inspiration, kindness, leadership, mentor, mindfulness, mindfulness intervention, Oliva Williams, purpose | 4 Comments

If I had to give my anxiety a number, it would be an irrational one. -Aparna Nancherla Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged anxiety, Aparna Nancherla, burnout, disconnect, emotions, faith, kindness, life, mindfulness, self-awareness, stress, thoughts, worry | 1 Comment

Controlling Stress

Posted on March 29, 2020 by msw blog

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading →

Posted in Reflections | Tagged budget, communication, extra extra, gratitude, health and wellness, journaling, joy, kindness, laughter, life lessons, mental health, problem solving, realationships, selfcare, Slow down, small steps, solutions, stress, time managment, Ways to Reduce Stress, wisdom | 2 Comments

Love is in the Granola

Posted on March 21, 2020 by msw blog

Discovering the article “A bakery listed ‘love’ in the ingredients. The food cops had something to say about it” made me laugh and smile. During the holidays, my plan was to make beautiful containers of granola with a tag that … Continue reading →

Posted in Kitchen Adventures | Tagged artisan bakery, community, compassion, Food and Drug Administration, granola, happy mail, homemade, ingredients, inspiration, kindness, Nashoba Brook Bakery, snacks | 2 Comments

Journaling: Relationships

Posted on March 21, 2020 by msw blog

Shared moments are a sweet reason for being a couple. What are your favorite times together? What actions do you take when you feel crowded-or shut out- by your partner?

Posted in Moment of Truth..., Reflections | Tagged communication, conflict, dreams, encouragement, faith, gratitude, happiness, inspiration, integrity, intimacy, journaling, kindness, life, lifestyle, love, mindfulness, opportunity, Pondering, realationships, self-awareness, trust | Leave a comment

Tag Archives: kindness

Defining Beauty

Anxiety

Controlling Stress

Love is in the Granola

Journaling: Relationships

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