Tag Archives: life

Types of stress 

Posted on May 7, 2024 by msw blog

Environmental stressors: Your environment bombards you with demands too quickly to enable you to adjust to such things as snow storms, traffic, noise, and pollution. Social stressors: Deadlines, financial problems, job interviews, loss of loved ones, and disagreements all tax your coping … Continue reading →

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Friendships in Adulthood

Posted on May 5, 2024 by msw blog

Friendships require two people occasionally showing up in the same spaces — whether a room with windows and walls, or the heart space created by a phone call or text. I have a friend who has pushed me out of … Continue reading →

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Chapters

Posted on May 4, 2024 by msw blog

Bad chapters can still create great stories. Wrong paths can still lead to right places. Failed dreams can still create successful people. Sometimes it takes losing yourself to find yourself. Cynthia Thurlow Positively Purging-I welcome your feedbacks in the comments … Continue reading →

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Get your paycheck…

Posted on May 3, 2024 by msw blog

Have a moment of deep gratitude and appreciation that you have one. Then buy someone else’s coffee. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on … Continue reading →

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G.R.A.C.E. – A Mindful Daily Reflection

Posted on April 30, 2024 by msw blog

G.R.A.C.E. – A Mindful Daily Reflection or Meditation Practice Begin by settling into a comfortable, relaxed, yet alert sitting or lying down position. You may wish to take in 2-3 deeper and nourishing breaths to help you fully arrive and … Continue reading →

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