Tag Archives: mental health

Advice from a Horoscope

Posted on October 31, 2022 by msw blog

Chage your course, not your passion Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each … Continue reading →

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Black Women Mental Health

Posted on October 25, 2022 by msw blog

Black women also face specific obstacles when it comes to mental health and overall wellness. What have you learned from your therapy journey and the foundation’s work? The more research I did—and [looking at] my own sessions—I started thinking about … Continue reading →

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Unwavering Confidence

Posted on October 6, 2022 by msw blog

If you had unwavering confidence, what in your life would change? What new things would you try? What boundaries would you set? What would you ask for? What would you no longer tolerate in your life? Unwavering confidence is really … Continue reading →

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Wellness

Posted on October 1, 2022 by msw blog

Let’s talk wellness! Do you like to work out? Love it! I do the Peloton – I’m obsessed. I think that’s another misconception, that if you’re bigger you don’t like working out. I work out for my mental health -It’s … Continue reading →

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A Pal

Posted on September 30, 2022 by msw blog

“Good luck with everything, pal.” That was the final text from the man I thought would be my final love. Five words bent into a flint dagger. My eyes welled and my lips blubbered; sweat soaked through my shirt. Opened … Continue reading →

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