Tag Archives: mindfulness

Parenthood

Posted on December 22, 2020 by msw blog

Who is the bravest person you know? My 3 year old daughter. Toddlers experience new things daily and look at every challenge with awe and imagination. As an adult, I wish I still had that quality -Heidi Baj Positively Purging-I … Continue reading →

Posted in Reflections | Tagged bravery, creativity, dramatic, emotions, faith, Habit, happiness, health, Heidi Baj, imagination, inspiration, Isolation, life, meditate, mindfulness, Toddler | Leave a comment

Overcome

Posted on December 19, 2020 by msw blog

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading →

Posted in Reflections | Tagged Beat, communication, conquer, conversation, defeat, determination, embarrassing, failure, lifee, love, mindfulness, motivation, overcome, pervail, success, weakness | Leave a comment

Diversity

Posted on December 18, 2020 by msw blog

“I believe women not just in the United States but throughout the world deserve equality and freedom but know I am in no position to tell women of other cultures what that equality and freedom should look like.” ― Roxane Gay … Continue reading →

Posted in Reflections | Tagged Change the world, conversation, conversations, Culture, cultures, diversity, equality, Ethnicity, freedom, gender, mindfulness, opportunity, oppressed, prejudices, problem solving, race, truth, women | 2 Comments

Fear

Posted on December 17, 2020 by msw blog

Fear is useful in that it helps me…be aware of how fragile we are and be grateful for every moment of peace- Jaume Serra Cantallops Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged Affirmations, anxiety, disconnect, emotions, encouragement, fear, fragile, inspiration, integrity, Jaume Serra Cantallops, kindness, lifestyle, love, mantra, mindfulness, self love, self-doubt, strength, Tagged advice, weaknesses | 2 Comments

Managing the holiday rollercoaster … Emotional honesty

Posted on December 15, 2020 by msw blog

Ask yourself, “What am I feeling?” You may know you feel “bad,” but are you specifically feeling sad to not see your grandmother — or your grandchildren? Anxious about being alone for the holidays? Guilty that you’re not at all upset that … Continue reading →

Posted in Reflections | Tagged Christmas, death, divorce, emotions, faith, family, friends, gratitude, Grief, happines, holiday blues, holidays, loneliness, mental illness, mindfulness, opportunities, Quarantine, relationships, self care, tough conversations, tradition, Traditions, transition | Leave a comment

Tag Archives: mindfulness

Parenthood

Overcome

Diversity

Fear

Managing the holiday rollercoaster … Emotional honesty

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