Tag Archives: mindfulness
Promise
I promise myself to live by the authority of my own soul today and to practice being my own best friend and motivator. I promise to speak to myself kindly and to give myself the attention and nourishment I need. … Continue reading
Standing Up
What’s stopping you for standing up …I don’t have enough time to do anything meaningful. That’s probably not true. Tell me the amount of time you have, and I’ll tell you what you can do to make a difference. 30 … Continue reading
Meditation
Meditate even small amounts of meditation can help you become adept at focusing your attention on what you want and what you don’t. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Outsmart Your Inner Asshole
Your Inner Asshole (IA) is the voice of shame and degradation that tells you you’re awful and no one likes you and you’ll never accomplish your dreams and you’re stupid for even wanting them. Or at least that’s what mine … Continue reading