Tag Archives: mindfulness

One Theme Word

Posted on March 18, 2018 by msw blog

Personally what I do and teach my clients is to choose one theme word for the last year of how they desire to feel. Last year mine was “connection”; this year mine is “sovereign.” Then any goals task or exercise … Continue reading →

Posted in Reflections | Tagged Believe, connection, courage, dictionary, education, goals, happiness, insight, inspiration, journaling, life, lingusitics, mindfulness, professional growth, purpose, resolution, Sesame street, sovereign, strength, thesaurus, universities, vocabulary, wisdom, word of the day, words, writing | 4 Comments

GPS

Posted on March 17, 2018 by msw blog

Happiness has no GPS .Get lost in something you love. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged appreciation, change, directions, disconnect, emotions, family, friendships, GPS, guidance, Habit, happiness, health, inspiration, joy, life, Maps, mindfulness, reflection, self-awareness, stillness, transition | Leave a comment

Nourishment

Posted on March 16, 2018 by msw blog

Think of sleep as form of nourishment. Don’t let yourself go hungry. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading →

Posted in Reflections | Tagged appreciation, bedtime, change, disconnect, emotions, Habit, happiness, health, hungry, imagination, inspiration, Isolation, life, mindfulness, quote, reflection, Restless, sleep, solitude, stillness | 9 Comments

Observation

Posted on March 15, 2018 by msw blog

If you notice anything, it leads you to notice more and more. – Mary Oliver Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

Posted in Reflections | Tagged active listening, awarness, change, disconnect, emotions, faith, family, friendships, goals, Habit, happiness, health, inspiration, Isolation, kindness, life, Mary Oliver, mindfulness, observation, Obsession, pearls of wisdom, purpose, quote, reflection, self-awareness, solitude, stillness, thoughts, transition | 3 Comments

Simplicity

Posted on March 14, 2018 by msw blog

I love things that are simple to make but have little wow factor – Merrilee Liddiard Positively Purging–I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged appreciation for life, arts, arts and crafts, change, conversation, crafts, determination, drive, emotions, family, grateful, gratitude, Habit, happiness, insight, inspiration, life, Merrilee Liddiard, mindfulness, Obsession | 5 Comments

Tag Archives: mindfulness

One Theme Word

GPS

Nourishment

Observation

Simplicity

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