Tag Archives: movement

Change

One Small change can create a completely different ending Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading

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Ritual

Ritual is necessary because there are certain problems that cannot be solved with words alone.” — Malidoma Patrice Somé Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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Last Moment of Self-Care

Last moment of self-care…whenever I exercise. I try to four times a week. Getting a sweat, hitting a certain heart rate so you feel like you’re getting a little renewal. Prayer, meditation, reading scripture. That’s all very much self-care for … Continue reading

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8 Anger Management Tips to Help You Stay Calm

Take a walk: Literally. Sometimes, removing yourself from the situation can be the quickest way to subside intense emotions. 2. Exercise: One study found that participants who exercised regularly were better able to manage their anger. 3. Repeat a mantra: … Continue reading

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True Movement

The best way to ensure that society pays attention to an issue is to make money from it. That’s how true movements are made Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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