Tag Archives: self care

I’m Out of the Office ….

Posted on September 1, 2017 by msw blog

Originally posted on Real Life of an MSW:
It is June, or what I like to refer to as summer! That means some time away from the office. While many of us dream of going to our happy place, we…

Posted in Clinical Supervision | Tagged back packing, beauty, chicago, Clinical Supervision, day off, deception pass, etiquette, exploring, field trip, free, fresh air, hawaii, hiking, holiday, mother earth, mountains, mt.rainier, national parks, office emails, outdoors, photography, portland, road trip ideas, scenic view, Seattle, self care, summer ideas, template, travel, vacation, vacation time, walking, Wild life, wunderlust. Bookmark the permalink. Edit | 1 Comment

I just finished listening to Laura Vanderkam Ted Talk . I saved this as it reminds me to never give up MY hour a day I schedule an hour for myself in the morning it is non negotiable. I always ask … Continue reading →

Posted in Career Journal, Reading | Tagged commitments, creativity, inspiration, JML297, Laura Vanderkam, learning, relaxation, routine, schedule, self care, self-worth, suicide, ted talk, time managment, work | Leave a comment

Difficult Situations

Posted on July 28, 2017 by msw blog

The origami frog fluttered out of my career journal. When I unwrapped and smoothed it out, it revealed notes from a work shop I had taken during graduate school that still apply today. The page read: Positive ways to handle conflict … Continue reading →

Posted in Career Journal | Tagged advice, burnout, career goals, employment, How did you get here, inspiration, journal, lecture, life lessons, mindfulness, notes, personal development, purpose, Reflections, self care, social worker, support, therapy, values | 5 Comments

One extra day…

Posted on July 24, 2017 by msw blog

If you could add an extra day to the week, how would you spend it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

Posted in Reflections | Tagged change, creativity, dramatic, dreams, emotions, faith, Habit, happiness, health, imagination, inspiration, Isolation, life, maya Angelou, mindfulness, Obsession, opportunity, passion, pearls of wisdom, purpose, quote, reflection, Screen time, self care, self-awareness, social media, solitude, sound bite, stillness, Technology, What if | 6 Comments

Beauty

Posted on June 22, 2017 by msw blog

Beauty can only result from wellness – Jessamyn Stanely Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged beauty, change, emotions, faith, Habit, happiness, health, inspiration, Isolation, Jessamyn Stanely, life, mindfulness, Obsession, opportunity, passion, pearls of wisdom, purpose, quote, reflection, Screen time, self care, self-awareness, social media, solitude, sound bite, stillness, stress, wellness | 1 Comment

Tag Archives: self care

I’m Out of the Office ….

When will there be time

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