Tag Archives: self love
Mental Rest
Often, you think of rest as sleeping or being inactive, but it also includes mental rest, which means letting your mind pause and rest, Zwarensteyn says. The human brain needs downtime to process information and store memories, so you can … Continue reading
Compassion
Pause to offer yourself a dose of whatever may be needed – perhaps a dose of kindness, appreciation, self-compassion, and/or forgiveness. Turn the same warmth and kindness that you so freely offer to others inward now, toward yourself. Maybe offer … Continue reading
Choosing Hope
Become more dedicated to your growth goals. Become more disciplined with your intention.
Stillness. Quiet. Rest.
“Learning how to be still, to really be still and let life happen, that stillness becomes a radiance.” – Morgan Freeman Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
Take a Breath
“Have patience with all things but first of all with yourself.”— Francis de Sales Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading
Real Life of an MSW 